I am an ICBCH Certified Professional Hypnotist who works worldwide and online. I can help you lose weight, reverse lifestyle related disease, and enhance your personal performance in any area. What do you need to change? Schedule your free consult with me and learn more about how hypnosis can be an effective solution for you.

During hypnosis, a person is said to have heightened focus and concentration and an increased response to suggestions. Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnosis for therapeutic purposes is referred to as "hypnotherapy", while its use as a form of entertainment for an audience is known as "stage hypnosis," a form of mentalism.

Hypnosis is a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion. There are competing theories explaining hypnosis and related phenomena.

During hypnosis, a person is said to have heightened focus and concentration and an increased response to suggestions. Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnosis for therapeutic purposes is referred to as "hypnotherapy", while its use as a form of entertainment for an audience is known as "stage hypnosis," a form of mentalism.

This short guide has a great strategy for self-hypnosis you can benefit from today. By learning the method in this eBook, you will have a tool you can use to stay focused, create calm, and begin the process of creating change from within.